Turns out, mixing lemon and copper is a potentially harmful habit. And what looks like wellness on the surface can actually ...

Bloating is among the worst conditions most people face, and it does not happen solely because of overeating. Here are a few ...

Researchers found that adding hazelnut skin green extract to pork burgers significantly reduced harmful lipid oxidation ...

Drinking a liter of water each morning on an empty stomach offers a multitude of health benefits. This practice rehydrates ...

You should always eat your meals according your body clock. This means you eat you dinner before sunset, i.e., 7PM or earlier ...

Hot lemon water is virtually calorie-free but can help with weight management in several ways. The warm liquid helps you feel ...

Peaches have always been the quiet charmers of the fruit aisle. They’re soft, fragrant, and remind you of warm afternoons and ...

If you’re pondering which tea deserves a spot in your morning routine here’s a breakdown of Matcha outlining which one is ...

For coffee lovers with acid sensitivity, drinking a regular cup of joe can be a struggle. High acidity in coffee may lead to heartburn, acid reflux, or stomach irritation. Fortunately, several coffee ...

The posture mistake that's crushing your internal organs and this common slouching habit is doing more damage than you ...

If bloating and stubborn belly fat have been bothering you, this 5-ingredient fat-burning shot might just be worth the 21-day ...

Dr. Sethi highlights that habits like rushing meals and overusing NSAIDs can harm gut health. He suggests mindful eating, a ...