While acupuncture is not a silver bullet, it can be a great tool for improving the discomfort associated with stress.

Acupressure, an ancient healing art, requires you to apply pressure on some specific points on the body to promote wellness ...

The foot massage point that instantly lowers blood pressure and this ancient pressure point technique can provide immediate ...

India's age-old traditions are deeply rooted not only in religion, faith, and culture but also in science, health, and human ...

Bypass Botox and move over moisturiser. These ancient Eastern wellness practices are proven to help level up your looks ...

Given everything women manage each day, it's no wonder our hands feel the strain. Thankfully, CINCOM's hand massager provides ...

There’s a decent chance you nodded your head to at least a couple of those symptoms. According to the American Migraine ...

Kate, 43, looked stunning in smart attire as she visited the RHS's Wellbeing Garden at Colchester Hospital today.

Head spas in Phuket are fast becoming the island's quiet wellness revolution. We round up five of the island's best.