Sleep has hardly changed since Paleolithic humans snoozed soundly in their caves,” Merijn van de Laar notes in his new book.

Researchers analyzed over 3 million sleep sessions from a global cohort of smartphone users and found that more than half ...

In a marketplace saturated with generic home furnishings, JASIWAY Furniture rises above the noise by offering thoughtful, design-forward, and purpose-driven furniture collections. With a growing ...

Looking for the best mattress brand for any sleeping style. Check out our review of Helix, its unique features, comparison ...

The top layer of the mattress has a stain-resistant cover sewn right in, and underneath are two layers of foam. The first has ...

How long does a mattress last, and how do you know when it’s time to get a new one? Join us as we explore everything you need ...

Creating a comfortable and functional bedroom in a compact space can be a challenge. When every inch counts, choosing the right bedding becomes just as important as selecting the right […] ...

WE all know sleep is important – but some new research is making people rethink how much you really need. Sleeping too much ...

Stress activates the body’s fight-or-flight response, which can carry over into sleep. Experts say positions like curling ...

So the next time you're tempted to 'power through' on four hours of sleep or binge-watch one more episode, remember: Quality ...

Our reviewer got the medium feel for side sleepers (Midnight Luxe), but said that if you’re sleeping with a partner you might like a firmer feel (like the Twilight Luxe) to avoid sinkage. The Mint ...

The AirSnore mouthpiece is a great choice for anyone who suffers from snoring and wants to get a better night's sleep without ...