I recently attended my first ever Reformer Pilates class at Space Pilates in Darlington, and I think I may have found a new favourite hobby.

As a low-impact workout with options for all abilities, and with price points ranging from free to luxury, Pilates has soared in popularity recently. And that's in part thanks to ...

Aldi has announced it will be selling a reformer Pilates bed in its middle aisle across UK stores this weekend. A reformer Pilates bed will typically set you back £2,000 - £6,000, but Aldi's ...

While all you need is your bodyweight and a mat, "Remember that the breathing technique is an essential part of core ...

Baltimore-based Pilates House plans to open a 2,800-square-foot studio in the Village of Cross Keys this summer.

LAND ® has facilitated the adoption of the optimal high-resolution thermal imaging solution for a Spanish refinery’s steam methane reformer furnace The verified system was proven to deliver precise ...

A) Hold a pair of dumbbells and raise your arms to your sides, bent at 90 degrees, palms facing forward. Stand with feet slightly wider than hips, with your hips and feet slightly turned out and knees ...