My stepmom loves reformer Pilates and has spent her fair share of hours on the mat and the reformer bed. Recently, she ...

In modern fitness, convenience is king. Foldable and portable equipment not only conserves space but also provides the ...

If you’re healing from an injury or managing chronic pain, a Pilates ball can make some moves more accessible to you. Placing the ball under your lower back, for instance, puts you in a slight ...

Lane Kiffin does social media better than just about anyone else in the college football world. The Ole Miss Rebels head ...

Celebrities such as Hailey Bieber, Bella Hadid and Kendall Jenner, have been elevating their fitness routine with reformer ...

Is Pilates your preferred type of exercise? Wondering where to get a session in the city? Look no further for where to head ...

Glasshouse Fragrances reveals its cosy new collection for winter; Ghd launches new Sorbet Pink collection for Breast Cancer ...

I've been practising both mat and Reformer Pilates on and off for over a decade ... The beauty of the roll up is that it's ...

For a class that looks as good as it feels, here are some of the most aesthetic reformer Pilates studios in Dubai.

Downtown Jacksonville's ongoing revitalization has attracted a new fitness concept, with the studio's owner explaining why ...

The pilates reformer is a bed-like frame with a sliding platform, resistance springs and adjustable straps – and it might look intimidating at first. But don’t be fooled. This impressive piece of ...