On mornings where you're struggling even to get out from under the covers, is it healthy to make yourself to hit the gym?

Even better, it's the Hatch Restore 3 is $30 off at Amazon now cutting the cost to $139.99 from $169.99 — that's the lowest ...

Tired of waking up groggy no matter how much you sleep? Learn how sleep cycles really work—and how your alarm clock might be ...

Women use snooze alarms more frequently than men, and snoozing is associated with shorter, more fragmented sleep as well as disrupted REM sleep.

Experts say you should set your alarm as late as possible. Mass protests planned for Trump state visit Ex-NFL QB Bridgewater says he is suspended from high school coaching for giving benefits to ...

What we like: Our pick for a cloud-like yet supportive hybrid mattress should appeal to back sleepers and stomach sleepers, ...

A schoolteacher, Asha Bharti was murdered by her husband, Ravi Pratap, during a dispute over money in UP's Gorakhpur.

The Fox News Lifestyle Newsletter brings you trending stories on family, travel, food, neighbors helping neighbors, pets, ...

Mattress aside, I recommend a trusty sleep tracker, gentle alarm clock and comfortable sleep mask. I've been tracking 4th of July sleep sales to find you the best deals on the gadgets that will help ...

Commentary: Apple is set to release iOS 26 this fall, and it will save us from the alarm's ancient 9-minute snooze.

But it becomes a problem when this reaction to the alarm repeats over and over again. Especially in the cold, dark mornings of winter, the temptation to snooze is almost irresistible. Yet giving in to ...

Mr Levitt says customers are being "driven out" of the bar by the sound of an alarm, programmed to sound at regular intervals ...