But what if you could reconnect with your inner child? Doing so can be a truly transformative experience - reawakening ...

Learn to reprogram your emotional system using inner child work. You can change the emotional reactions, maladaptive thoughts, and dysfunctional behaviors that hurt relationships.

Acknowledging the inner child means treating him or her with respect and love. You can do so by saying, “I love you,” “I hear you,” “I’m sorry you feel this way,” and “Thank you ...

Their inner child has been forgotten or pushed aside for adult business and busyness. ... I never worried about insects or animals. I enjoyed the dampness and darkness.

Finding your inner child can help make it easier to understand your adult experience, heal from pain in your past, and handle any future challenges with self-compassion. Share on Pinterest You ...

Use the same prompts, but let your inner child respond through drawing or painting—sometimes we can access these younger parts of ourselves better without words, Johnson says. 2.

Her new book is Journey to the Inner Child Workbook: Meditations, Art Therapy, Journaling and Other Techniques. In the book she shares her process of recovering from sexual abuse in her childhood.

PARIS — Pharrell Williams has found a happy place for his inner child, ... a 49-year-old Japanese visual artist known for his colorful work inspired by the manga and anime traditions.