Foods high in antioxidants include various types of fruits, vegetables, and nuts. Learn how these foods can help to improve ...

Blueberries get all the credit, but these nutrient-packed picks may deliver even more antioxidant power to support your ...

Consult a doctor before taking glutathione supplements, especially if you have liver conditions or G6PD deficiency.

Discover the healthiest wellness shots made with turmeric, ginger, and more, plus tips on how to make them at home and ...

While nearly all plant foods have their benefits, there are some key types that research shows really boost brain health. And ...

Healthy blood flow is the foundation of energy, vitality, and disease prevention. Ayurveda offers time-tested herbal drinks ...

Packed with essential nutrients, a wholesome diet boosts physical and mental health. Here are the top reasons to include ...

According to Dr Chopra, matcha has ‘137 more EGCG than regular green tea and EGCG is a powerful antioxidant that supports ...

Shortly after Samsung’s Galaxy Unpacked event in New York, I had the chance to participate in a dedicated Health Immersion ...

Researchers introduced malate biosynthetic capability into the yeast Candida glabrata to improve the oxidative stress ...

Eat more of these whole foods packed with vitamins and minerals instead of taking a multivitamin, a dietitian says.

Carrots, rich in beta-carotene, convert to vitamin A, crucial for vision, especially in low light. While carrots support eye ...