Skip crunches. These five chair exercises target abs and obliques to tighten belly overhang and support your back after 50.

Targeted exercises can improve symptoms of knee osteoarthritis like pain and stiffness, protect cartilage, and slow the rate ...

Toe curls are a great way to strengthen the muscles in your feet. For this exercise, sit comfortably with your feet flat on ...

“Boots are often utilized in wet, cold, snowy or icy weather meaning that surfaces navigated can be less predictable or ...

Place a looped band around feet. With core engaged, send hips back into a shallow hinge position, shoulders down and back, ...

Texas Longhorns quarterback Arch Manning received a major vote of confidence from actor Glen Powell on Monday as the rising star prepares for a road game against the Florida Gators. Powell appeared on ...

U.S. Rep. Wesley Bell was part of a bipartisan group of House members to introduce the Gateway Partnership Act of 2025, legislation that would allow the National Park Service to work directly with the ...

Former Texas coach Mack Brown has a message for Longhorns fans: lift up Arch Manning, don’t tear him down. Amid early-season struggles and audible boos from the crowd, Brown urged fans to rally behind ...

Colt McCoy isn't worried about Arch Manning. Manning's first season as Texas football's starting quarterback hasn't gotten off to a great start. The third-year quarterback has led No. 8 Texas to a 2-1 ...

Parents Cooper and Ellen are with him every weekend while his younger brother Heid, also a student at Texas, keeps things loose with what Arch calls “his woman problems.” At times like these, the ...

Arch Manning's first season as Texas's full-time starting quarterback hasn't gotten off to the best start by any means. The preseason Heisman Trophy hopeful has a lot of pressure on him as the season ...

CHICAGO (WLS) -- The Alzheimer's Association's "Walk to End Alzheimer's" returns in a few weeks at a new location in Lincoln Park. The goal is to raise money and awareness for the more than seven ...