IF you’re struggling with lower back pain, you’re not alone.  According to the World Health Organization, it affects 619 ...

Records, court filings and emails reveal how federal review of Enbridge's Great Lakes tunnel project leaves tribal officials ...

A man living in West Jordan has been charged after he allegedly caused injuries to his 1-month-old child that resulted in 21 broken bones.

What we like: Our pick for a cloud-like yet supportive hybrid mattress should appeal to back sleepers and stomach sleepers, ...

Just under a decade ago, the Tamil Nadu Premier League (TNPL) unearthed a raw, uncut gem in T. Natarajan. A left-arm seamer ...

Then alternate, reaching the left arm forward and the right arm back. Hold a dumbbell in each hand in front of your hip bones ...

That exercise is the barbell row, and it’s a move you absolutely need to have in your training repertoire. The barbell row is ...

If you love a quick, sweaty HIIT session, you might be apt to hop on a full-body option like the Assault (or air) bike. If ...

I was just trying to pack out my buddy's moose hide when the bear came barreling at me through the brush, and attacked me ...

Adding some simple yoga asanas to your daily morning routine provides amazing benefits throughout your entire day. It ...

‘Too many falls, Aileen.’ “I’ve always been really, really good at falling off a horse,” Aileen laughs. “It was a standing ...