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FITBOOK magazine on MSN13h
My Conclusion After 2 Weeks of Doing 100 Squats Daily: Never Again!FITBOOK author Nina Ponath hates squats. Yet, she challenged herself to do the exercise every day for two weeks. It's ...
Reverse the damage of sitting all day with this 15-minute anti-desk jockey workout. Boost energy, improve posture and fight sedentary misery!
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