Forearm Muscles You have 20 muscles in your forearm, the part of your arm between your elbow and your hand. They help you move your arms, hands, and fingers and perform many of the tasks of daily ...

Forearm workouts can help you improve grip strength, posture, balance and upper-body strength. Try these 15 forearm exercises with dumbbells.

Control This Prosthetic Arm With Your Mind and Muscles Atom Touch is the world's first prosthetic arm with individual finger control.

Unlock the secrets to mastering the yoga forearm arm balance in this concise and engaging tutorial. Designed for both beginners and fitness enthusiasts, this video breaks down the essential ...

Discover how a biceps rupture happens, what signs to look for, and the best ways to treat it through physical therapy, medication, or surgery.

Start with a forearm plank. Press to the top push-up position, one arm at a time. Reverse using your forearms. This challenging exercise exercises multiple muscle groups at once.

This 7-minute workout uses heavy weights to sculpt strong arms quickly. Grab heavy dumbbells to work your upper body muscles: arms, back, chest, and core.

Phillies lefty Cristopher Sanchez said he isn't concerned about the left arm soreness that caused him to leave his start Tuesday night against the Mets.

With two outs in the third inning, Cincinnati Reds left fielder Tyler Callihan sustained a broken left forearm while attempting a sliding catch against the Atlanta Braves on a play that turned ...

Pope Francis injured his right forearm after a fall in his residence on Thursday but did not suffer any broken bones and continued on with his agenda for the day, the Vatican said.

Detroit Tigers right-hander Jose Urena left Wednesday's start in the sixth inning with lower right forearm cramping.