Intermittent fasting could be a neuroprotective strategy, improving gut-brain axis function and reducing inflammation linked ...

Dr. Chris Rhodes explains precisely what happens during prolonged fasting — plus, experts weigh in on the downsides and who ...

Intermittent fasting (IF) has emerged as a popular dietary strategy, attracting increasing interest from both researchers and ...

Scientists discover that fasting activates the production of ketone bodies, molecules that eliminate harmful proteins and ...

Engaging in a 24-hour fast can set off significant changes in the body. Initially, it taps into glucose reserves before ...