Intermittent fasting could be a neuroprotective strategy, improving gut-brain axis function and reducing inflammation linked ...

Dr. Chris Rhodes explains precisely what happens during prolonged fasting — plus, experts weigh in on the downsides and who ...

Intermittent fasting (IF) has emerged as a popular dietary strategy, attracting increasing interest from both researchers and ...

Scientists discover that fasting activates the production of ketone bodies, molecules that eliminate harmful proteins and ...

Engaging in a 24-hour fast can set off significant changes in the body. Initially, it taps into glucose reserves before ...

A recent study published in The BMJ suggests that alternate-day fasting may be more effective for weight loss than intermittent fasting or calorie res ...

Autophagy is a catabolic recycling pathway triggered by various intra- or extracellular stimuli that is conserved from yeast to mammals. During autophagy, diverse cytosolic constituents are enveloped ...

Intermittent fasting could substantially transform how we approach Alzheimer's, especially given that circadian disruptions are a primary reason many Alzheimer's patients are moved to nursing homes.

Scientists found that eating every other day (called alternate-day fasting) helped people lose a bit more weight than other diets ...

Benefits of Intermittent fasting (IF) on health-related outcomes have been found in a range of randomised controlled trials (RCTs). Our umbrella review aimed to systematically analyze and synthesize ...