Millions in the U.S. struggle with high blood pressure, also known as hypertension, and many don't realize that their diet is a crucial factor in managing it. Eating more fruits, vegetables, and lean ...

The holy month of Sawan, dedicated to Lord Shiva, begins on July 11, 2025, and lasts until August 9, 2025. Devotees observe ...

Rice is also a hot spot for microplastics. A University of Queensland study found that for every half cup of rice, there are ...

Ultra-processed foods now make up over half of the average diet in Ireland. To be precise, 54.9% according to research ...

New research has dietitians rethinking the role of processed and ultra-processed foods in a healthy and balanced eating ...

How to Avoid: If you're craving something sweet, opt for seasonal berries like strawberries, blueberries, and raspberries which contain antioxidants and vitamins that are excellent for skin health.

If you have hypertension, your diet matters. Here are 7 Nigerian foods that may contribute to high blood pressure and what to ...

Not all frozen fries are created equal—some are loaded with additives, while others offer clean ingredients and nutrition.

Avoid chickens sitting in pools of liquid or ... we expected a little more depth. Whole Foods had the shortest ingredients list of the bunch—just chicken, salt and organic black pepper—that's it. Dara ...

Salt has a bad reputation, but is it really harmful for everyone? A dietitian breaks down how much sodium you actually need.

This choice could mean the difference between enjoying your cruise on deck or from behind your cabin door.