Chicken salad is refreshing and relatively simple to make. That said, there are some mistakes you'll definitely want to avoid when making it.

High blood pressure - also known as hypertension - affects millions of people in the UK and can increase your risk of serious ...

The holy month of Sawan, dedicated to Lord Shiva, begins on July 11, 2025, and lasts until August 9, 2025. Devotees observe ...

Rice is also a hot spot for microplastics. A University of Queensland study found that for every half cup of rice, there are ...

Ultra-processed foods now make up over half of the average diet in Ireland. To be precise, 54.9% according to research ...

New research has dietitians rethinking the role of processed and ultra-processed foods in a healthy and balanced eating ...

If you have hypertension, your diet matters. Here are 7 Nigerian foods that may contribute to high blood pressure and what to ...

Not all frozen fries are created equal—some are loaded with additives, while others offer clean ingredients and nutrition.

Salt has a bad reputation, but is it really harmful for everyone? A dietitian breaks down how much sodium you actually need.

Diet Avoid These 5 Food Additives to Feel Less Anxious Food choices affect mental and physical health. Here's what to know. Posted June 20, 2025 | Reviewed by Tyler Woods ...