“The reason for Arturo’s longevity as a teacher and mentor is his excellence and dedication to the practice,” she says. “Yoga ...

Yoga inversion may increase your flexibility, and improve mood. Not all the asanas are complicated. Here are some poses for beginners.

Yoga for runners is important as it can help them build up their strength and stamina. Read on to know which poses to try.

5 yoga asanas to manage High Blood Pressure High blood pressure, also known as Hypertension, is a chronic condition, where the force of blood against your artery walls is consistently too high.

Behind the trending hashtags and commercial mats lies an ancient, sacred tradition born in the spiritual heart of India.

Light on Yoga by BKS Iyengar Challenge 01 Tadasana Mountain Pose foundational yoga posture for strength and balance #Tadasana ...

During the event, yoga experts highlighted the benefits of yoga, stating that each yoga asana has its own unique existence.

During his ‘Mann Ki Baat’ address on Sunday, Modi called the yoga event featuring 3,000 Divyang (specially abled) participants “inspiring” and said that the gathering showcased that yoga ...

Mentally and physically exhausted after childbirth? 5 beginner-friendly postnatal yoga asanas to feel calm and energised By Adrija Dey Published on: Jun 27, 2025 07:04 PM IST Read this news in ...

Iyengar yoga, based on the teachings of living Yoga master BKS Iyengar, prescribes an orderly and progressive series of postures adjusted to meet a student's needs and physical conditions. [7] ...

A sequence of asanas derived from Iyengar yoga are described for various types of back problems and arthritis, [7] but no objective documentation of their value accompanies these descriptions.

The energy, culture, and deep-rooted yoga traditions make it the ideal place to immerse yourself in the ancient practice. Why Choose Mysore for Your 200-Hour Yoga Teacher Training?