There's plenty of workout band options for home workouts. These are some of the highest rated options on Amazon.

Staying active at home is one of the best ways seniors can maintain strength, balance, flexibility, and overall health—especially when trips to the gym become less convenient. The key to building an ...

When the temperature rises, South Shore senior centers invent new ways to keep summer a time for music, movies, art, good ...

More active midlifers and seniors are strength training, a trend driven by Singapore’s super-ageing society, changing ...

I subbed the vívoactive 6 in for my usual Apple Watch ultra 2, and immediately enjoyed the slimmer fit and lighter weight ...

Oasis fever has gripped the nation and, with it, a wave of nostalgia for the 90s. We asked experts what they considered to be ...

Art in the Loft’s “SummerView” exhibit is on display now through Sept. 6 at 109 N. 2nd Ave. in Alpena. The gallery is open ...

Older adults are being encouraged to try their hand at group exercise programs offered by the YMCA of Greater Cleveland.

Meta CTO Andrew "Boz" Bosworth and leaders from OpenAI and Palantir have joined a detachment intended to make the US Armed ...

Wegovy, a weight loss drug, is gaining popularity for its effectiveness, but experts emphasize that it's most successful when ...

The newest addition to the list, the Garmin Index Sleep Monitor landed just a few days ago, at the time of writing. It's a ...

No matter what the future would bring, the Class of 1902 would always remember the year they graduated from Pottsville High ...