Millions of people around the world suffer from chronic low back pain, often finding relief only through temporary solutions ...

A breakthrough natural back pain relief program designed by wellness expert Emily Lark, the Back to Life Complete Healthy ...

Ayurveda, an ancient Indian system of healing, focuses on natural ways to achieve good health. One key treatment is the use of herbal mixtures that act as anti-rheumatics. One such herbal remedy is ...

According to a PubMed Central report, uterine fibroids are the most common benign tumors found in reproductive-aged women of ...

Hormonal health is a lifelong journey for women. Whether it’s teenage years, motherhood or menopause-brings new challenges ...

Understanding your specific pain triggers creates a foundation for effective treatment ... sleeping on your back, place a pillow under your knees to maintain the natural curve of your spine.

Experts warn against habitual stomach gripping that causes acid reflux, back pain, and headaches by disrupting diaphragm ...

Ayurveda offers a holistic approach to managing spondylitis, focusing on balancing the Vata dosha through herbal decoctions, ...

Allergies are, in fact, getting worse. To help you cope, we asked experts for natural ways to relieve allergies.

While research suggests having a higher weight may increase your risk for certain conditions, people can be healthy at every ...

However, there are home remedies you can try to get your cycle back on track. This article reviews eight science-backed natural remedies ... less body pain, swelling, breast tenderness, and ...

Your joints get inflamed and cause chronic pain ... treatment options. They may include acupuncture, massage, meditation, tai chi, and dietary supplements. Talk to your doctor before taking any ...