Jason Kelce may have retired from the NFL, but he hasn't slowed his training down. The former Eagles centre has been training for performance off the pitch, with the help of exercise scientist Dr Mike ...

A trainer shares 5 strength workouts to help you look and feel decades younger, boost energy, and move with ease.

Join Drs Anne Cross and Rob Motl as they discuss how new data and clinical insights are reshaping how exercise helps people ...

Walking or jogging may improve sleep through “physiological and psychological pathways, including increased energy ...

Parkinson’s disease patients are seeing their symptoms alleviated thanks to a well-known martial art. Capoeira is a movement practice that originated within the large enslaved communities in Brazil, ...

A Brazilian physical therapist has been leading a unique project in Rio de Janeiro since 2018, trying to help patients with ...

Nilma Teles de Freitas, an 80-year-old retired teacher in Brazil who was diagnosed with Parkinson’s disease more than a decade ago, says she used to fall over all the time. That changed after she ...

Life doesn’t stop just because the temperature’s in the nineties – and neither should your fitness. Whether you’re powering ...

In Canada, "the average lifespan of someone with Down syndrome is about 60 years old," said Dr. Brian Skotko, senior author of the study.

Here’s a look at how strong calf muscles can give your brain a leg up — and how to beef up these beauties at home.

Researchers recently created a guide to help primary care clinicians navigate the complexities of chronic, nociplastic pain ...