Snacking on healthy foods like nuts, seeds, tuna, roasted chickpeas, and dried apricots is an easy way to meet your daily ...

The nutrition industry is big business with the sector generating over £6.5bn in the UK last year - but some products can be ...

Summer is definitely the time you don't want to spend a long time in the kitchen - but if you still want a hot meal, these ...

This can be served as a side dish or a vegetarian main. This technique with the pumpkin has minimal prep involved and heroes ...

This moist and tender Kabocha Loaf Cake blends sweet Japanese pumpkin with warm spices for the perfect fall-inspired treat. Easy to bake and full of comforting flavor—ideal for breakfast, dessert, or ...

We Asked 3 Registered Dietitians to Name the Healthiest Sandwich Bread, and They All Said the Same Thing Meghan Markle issues refunds to customers for new product after As Ever mishap Kelly Clarkson ...

Roast, crush and add pumpkin seeds into traditional sweets like til chikki, laddu, or homemade barfis. You can mix them with jaggery, dates, coconut, or oats to make no-bake energy balls, perfect ...

While both types of seeds can give you a protein boost, a serving of pumpkin seeds has more than twice as much protein as a serving of flaxseeds. In fact, pumpkin seeds are among the highest-protein ...

Flaxseeds and pumpkin seeds both contain protein, fiber and heart-healthy fats. But they do so in significantly different amounts. Here's how to choose.