Enjoy this 15-minute gentle chair yoga class — designed for seniors, beginners, or anyone looking for a safe and accessible ...

The best workout routines for older adults combine low-impact strength training, cardiovascular fitness, flexibility, and balance exercises. Here are the top types of workouts that help seniors stay ...

There’s no denying the many (many) benefits that come with practicing mat Pilates. First off, this low-impact form of fitness ...

Following the exercise of the option, $250 million aggregate principal amount of convertible senior notes due 2030 were outstanding.

Eos Energy Successfully Closed $336M in Concurrent Offerings of Common Stock and Convertible Senior Notes, Strengthening its Balance Sheet and Creating Enhanced Financial Flexibility ...

Learn about 14 hip-strengthening exercises geared for everyone, from weightlifters, hikers, and runners to senior citizens and people living with arthritis. Choose exercises that are most suited ...

Stay strong, mobile, and independent with these 6 simple daily exercises for adults 60 and over—no gym required.

Following the exercise of the option ... and convertible senior notes due 2030. These transformative transactions mark a critical inflection point that unlocks the financial flexibility required to ...

Seniors who stretch twice a week for just 10 minutes may improve mobility. They also might increase flexibility.