Overall, people should adopt a well-balanced, nutrient-dense diet to compliment their GLP-1 drug use, experts say. Avoid ...

Fried eggs elevate many dishes and are delicious on their own, but can become mundane. From fats to spices, these additions ...

Yogurt is a good source of protein, calcium, and probiotics and a healthy addition to a balanced eating plan. Use plain ...

Mediterranean vegan recipes make it easy to enjoy the delicious flavors associated with countries like Italy, Greece, and ...

After a career of nearly three decades, Gillian Murphy is hanging up her pointe shoes. American Ballet Theatre’s senior ...

Breakfast can be rife with health-halo foods and hidden sugars - here's a complete guide to what to eat to stay healthy on holiday ...

The prevailing image of someone with an eating disorder often defaults to a young, affluent White woman. However, this narrow ...

I learned something about prediabetes meal planning that honestly surprised me – and it’s not another diet telling you what [ ...

A bowl of granola with mixed nuts, mixed seeds, dried cranberries and apricots notches up around nine points. Add a sprinkle ...

Love comfort food but not the energy crashes? These healthier low-carb winter swaps keep you full and satisfied – no ...

This year’s State of the Industry report on tea and ready-to-drink tea highlights how the category is addressing flavor trends and the benefits of the FDA’s final rule on the use of “healthy” on food ...

Austin-area flood victims included beloved mothers, promising high school students, many military veterans and unique ...