UNICEF India has launched the 'Meri Thali Sehatwali' digital campaign to raise awareness about healthy diets and nutritious ...

Some of the early signs of a gut under siege from a high-protein diet? “Smelly gas, bloating, constipation, acid reflux, ...

New research shows the food on your plate could help you live disease-free for longer. Learn what the health study revealed ...

Today, let's dive into something that can sometimes feel like a maze: how to eat healthy and balanced without losing your ...

Build a balanced plate: Beef is a flavorful and satisfying complement to colorful fruits, vegetables, low-fat dairy and whole grains — all essential components of a heart-healthy diet.

A balanced diet is one of if not the most effective way to manage blood sugar. For people living with diabetes, it's ...

UNICEF India on Friday launched 'Meri Thali Sehatwali' (my plate is a healthy plate), a digital campaign to promote healthy eating and healthy food choices for the whole family. This initiative is ...

A plant-based diet is naturally rich in fibre antioxidants and phytonutrients that help lower inflammation promote immune ...

When I was diagnosed with Type 1 diabetes in 2006, my treatment plan was very regimented. At any given meal, I couldn't ...

The Costa Rican population must consume more natural and local foods and reduce its consumption of processed and ...

Providing food-insecure families with produce vouchers and nutritional education on planning, preparing, and eating healthy ...

Wondering which carbohydrate is better for your health? Each one plays a different role depending on the time of day. Here is ...