So just as a balanced diet is crucial for maintaining optimal health and well-being, a balanced capital table is essential for the growth and success of your startup from inception to exit.

Most folks can get enough B vitamins by eating a healthy, varied diet. For others, a supplement may be medically necessary.

Himalayan salt is a pink-colored salt from the mountains of Pakistan. Along with sodium, it contains minerals like calcium, ...

Visit any gourmet or health food store and you will find jars of pink Himalayan salt. It’s often touted as a more natural and healthier alternative to table salt. But is that really the case, or is it ...

A balanced diet is vital for maintaining good mental and physical health, optimal weight and fitness and assuring you feel your best.

Is the humble potato overrated? Underrated? Just misunderstood? We peel back the facts behind this vegetable and how it should come into play in your kitchen.

This 75 Hard Diet Plan Is Healthy, Balanced, And Nutritionist-Approved Here's how to fuel yourself without restricting.

A balanced diet fulfils all of a person’s nutritional needs and includes foods from the 5 essential food groups. Learn more about building a healthful, balanced diet here.

You may often hear about a balanced diet. But what is it exactly? Find out which nutrients make up a balanced diet and get some tips on healthy choices.

Why your ‘balanced’ diet might not be as healthy as you think. 5 expert tips on what to eat A balanced diet isn’t a mix of good and bad foods, as some think.

Advice for picky eaters: Liking a variety of foods linked with brain health Rather than focusing on specific diets, the scientists examined the link between the foods individuals liked and ...