Struggling with hormonal imbalances or fertility stress? Yoga might be the gentle, natural boost your body needs.

Feeling emotionally drained and stress in the morning on a daily basis? Try to start the day with these powerful yoga poses ...

Balasana is also known as the child pose and according to Healthline, this yoga pose can help heal tinnitus. It helps improve ...

Gas and bloating can be uncomfortable and inconvenient, leaving you feeling uneasy and self-conscious. Whether it's due to ...

A specific sequence of yoga poses might just be the answer to those tight hips and that stiff back that follow you around all ...

Stuffy nose? Achy head? Before you reach for yet another tissue or tablet, consider these six revitalising yoga poses that ...

Happily, this activity has nothing to do with dying. This is all about living and making the most of it. The activity is yoga ...

Struggling with migraines Discover how Ayurveda offers natural therapies for immediate relief and long-term management Learn ...

It is irritating and awkward to face flatulence. There is no stopping unless you take cautionary measures. Thankfully, simple tricks and Ayurvedic options can control the gas. Patanjali has done ...