Tired of the same old breakfast? Kiwi is the answer! This small fruit is packed with vitamin C, fiber, and antioxidants, ...

Bananas also provide potassium, a mineral that supports muscle contractions, including those in the digestive tract. The key ...

The One Fruit a Gastroenterologist Is Begging People To Eat More Of originally appeared on Parade.

A roundup of summer drinks from fast food chains that deliver refreshing, tropical, and sweet flavors to beat the heat.

As the Geer Gardens shopping center in Turlock undergoes renovations, one space has reopened with new tenants, who are hoping to provide community members with healthier food and drink options.

The monsoon season may bring relief from the heat, but it can weaken your immune system, making you fall sick. Adding these ...

All your favorite banana split flavors, but in a smoothie! Scottie Scheffler Has Scottish Open Warning for PGA Tour Pros A ...

If you need inspiration for a new, nutrient-packed smoothie, look no further than Reese Witherspoon. The Big Little Lies star, who is fresh off a European vacation, just shared her go-to smoothie ...

Overnight oats make for a quick and healthy breakfast option. All you need to do is soak rolled oats in almond milk or any ...

A smoothie bowl is an amazing way to kickstart your day with nutrients from spinach blended seamlessly into breakfast. Blend ...

Hello, health and wellness enthusiasts! My name is Kaitlin Reilly, and I’m here to round up this week’s tips for living your ...