Tired of the same old breakfast? Kiwi is the answer! This small fruit is packed with vitamin C, fiber, and antioxidants, ...

Bananas also provide potassium, a mineral that supports muscle contractions, including those in the digestive tract. The key ...

According to Dimple's post, fruits are considered sattvic foods that balance the doshas and nourish the digestive fire (Agni) ...

Loaded with all-natural fruits, unsweetened vegan milk, yogurt, and fresh spinach, this smoothie is also low-sugar and ...

For those who prefer savory over sweet, try making a savory coconut yogurt dip. Mix the yogurt with herbs like dill or ...

The demands for treats and snacks can feel endless during the holidays but our ideas combined with some well stocked presses can take the stress out of the kitchen ...

The One Fruit a Gastroenterologist Is Begging People To Eat More Of originally appeared on Parade.

Over the weekend, we attended the grand opening of a new acai bowl shop in Murrysville.The big picture: Dozens of people lined up Saturday for the grand opening of Playa Bowls, where the first 100 ...

Explore the world of cool icy treats, with Mexican paletas, Korean bingsu and more offering refreshing flavors and unique ...

A roundup of summer drinks from fast food chains that deliver refreshing, tropical, and sweet flavors to beat the heat.

As the Geer Gardens shopping center in Turlock undergoes renovations, one space has reopened with new tenants, who are hoping to provide community members with healthier food and drink options.

Fill the Moulds Carefully pour the liquid mixture into the ice lolly moulds, leaving a little space at the top to allow for ...