This new dance studio provides lessons, competitive practice, skill building and more for residents in north San Antonio and beyond.

Anita Ratnam has proven that Indian dance is more than graceful postures on a stage. In a conversation with SheThePeople, she ...

David French is an Opinion columnist, writing about law, culture, religion and armed conflict. He is a veteran of Operation Iraqi Freedom and a former constitutional litigator. His most recent book is ...

Just as much as the physical benefits, another reason we should keep exercising as we age is to protect our brains. Yes, ...

Throughout November, the Performa 2025 Biennial spreads out across New York City bringing together artists from diverse ...

The Ministry of Culture, Sports and Tourism announced the "Second Basic Plan for the Protection and Promotion of Cultural ...

I sent out invitations to a small group of friends for a special celebration later in the month. I did this by email. A few days later I got a response from someone who was not on the guest list. They ...

In Finland, saunas have long been a way of life. But getting hot and sweaty is growing in popularity elsewhere.

Rebounding workouts typically use a mini exercise trampoline for exercise that channels balance, mobility, strength, and cardio training. Experts say that it’s low impact on the joints, helps improve ...

Planning a river cruise can be exciting but also a bit overwhelming. With so many details to manage, it's easy to overlook ...

The U.S. men’s deaf soccer team has been entertaining fans, serving as inspiration. They’ll be playing Germany at Rentschler ...

We've always known proper hydration is key for good energy, fitness and skin. Now we know it can impact mood. Think of your ...