For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...

The Lagos State Waterways Authority has commenced a week-long water safety and swimming training programme for schoolchildren in Badagry Local Government Area. The Special Adviser to the Governor on ...

Swim Safe has been granted a boost by David Skaith, Mayor of York and North Yorkshire. The mayor has allocated more than £28,000 in funding to the programme in Scarborough, Whitby and Filey. Mr Skaith ...

Track your swims with our favorite best fitness trackers for swimming — all tested and reviewed by our experts. When you purchase through links on our site, we may earn an affiliate commission. Here’s ...

Introduction: Synchronized swimming is a sport of artistic expression, skill, and physical fitness. Explosive, high-intensity movements rely mainly on the athlete’s good basal strength. Although China ...

ALEXANDRIA, La. (KALB) - Even though school is back in session, kids and parents might find some time to go out swimming. Swimming is a life skill that everyone should have, but there is more to it ...

While many of the Baltimore Ravens players have certainly excelled on the football gridiron, some of the NFL athletes apparently struggle in the swimming pool. After defensive back Marlon Humphrey and ...

COLONIE, N.Y. (NEWS10) —With several recent drownings this summer, swim safety is crucial not just for children, but for adults too. For World Drowning Prevention Day, Goldfish Swim School is offering ...

Texas Attorney General Ken Paxton announced Thursday he is suing US Masters Swimming (USMS), a competitive swimming membership organization with over 60,000 adult swimmers. The lawsuit is a response ...

Children across the county are swimming into summer while learning water safety skills in a portable swimming pool thanks to the initiative by Coastal Carolina YMCA and Williamsburg County Parks and ...