The teachers at Taft Elementary read stories to students on YouTube to help them develop healthier bedtime and sleep routines.

As we head into summer, it’s important we take a minute and ask ourselves, “how’s it really going?”. Elizza LeJeune is with ...

The 5-year-old's mom took to Reddit to reveal what her child does to banish her worries, as reported on Yahoo! News. The ...

Neuroscientist Matthew Walker on the “genius gap”, why dreaming is like a soothing balm – and a new practice to try an hour ...

No one tells you that “empty nest” might also mean empty house, empty schedule—and, sometimes, empty marriage. Without the ...

8. Rituals of repair: An other ritual you can have between you and your child is apologising when any of you makes a mistake ...

Often, we had to drag along a toddler and baby to sporting events and school outings for the oldest ... Again, we found that dividing the kids up was the only way to conquer our nightly bedtime ...

Discover practical tips to help children transition smoothly from school to summer break. Melissa Jones shares her insights on maintaining routines.

While they’re not in school, district leaders say it’s important for parents to try and keep them on a routine.