Both dietitians agree that fueling up wisely can help you get the most out of your workout and boost your sports performance.

Exercise and working out are scientific ways of losing weight, and keeping your body toned, fit, and healthy. Hence, it is ...

The Sahitya Akademi is the only institution that undertakes literary activities in 24 Indian languages, including English.

I love to be in woodland so I did my exercises outdoors, which was really good for my managing my anxiety prior to the surgery. "I wasn't familiar with hospitals. I'd never had a general anaesthetic.

If an assignment isn’t winning elementary students over, ask them to figure out how to make it more meaningful to them.

Rooted in community life, Pope Leo XIV’s vision of authority centers not on control but on teaching, sanctifying and ...

Creatine and pre-workout supplements may boost energy and performance during physical activities. Depending on your goals, ...

The same old man and soul--the same old aspirations, and the same content. I was thinking this globe enough till there sprang out so noiseless around me myriads of other globes. Now while the great ...

Who thinks President Trump is kicking ass both here and around the world? If you don’t, please leave a fact (something backed ...

The Eleruwa of Eruwa, Oba Samuel Adebayo Adegbola, was officially coronated last Saturday at a colourful ceremony led by Oyo ...

Capital Brief's legal writer Michael Pelly speaks to the chief justice about the seismic impact of AI on the law and the ...