Otti will be the first to admit he is working with favourable raw materials. Dubois stands at 6ft 5in, weighs upwards of ...

Yreka boxing gym teaches elementary students how to box ...

The key is to be upfront. Let your coach know about any limitations or concerns before the session starts. They’ll be able to guide you safely, offer tailored modifications, and ensure you’re still ...

There is a lot to unpack, from genetics to precise footwork – the latter may, or may not, owe something to his penchant for ...

Amanda Serrano, a top female fighter in boxing, has made a big mark with both her hits and her financial moves. By 2025, this ...

The arrest of Julio César Chávez Jr., son of Mexican boxing legend Julio César Chávez, for overstaying his visa in the U.S.

The Charleston Tech Center gained an office tenant with East Bay Boxing Club, while Mount Pleasant adds 22 new homes with The ...

Famed Mexican boxer Julio César Chávez Jr. has been arrested and will be deported to Mexico, where he faces organized crime charges, federal officials said.

"You can also preserve muscle mass by strength training twice a day with resistance bands or light weights. Other things you ...

The rope is fast, durable and pretty nice to look at. It includes a double bearing system, which enables a smooth rotation, ...

Hold the handles in each hand, with the rope behind your ankles on the floor. Skip at a steady pace with both feet together for 30 seconds. Skip at a steady pace with both feet together for 30 seconds ...

Learn common misconceptions about boxing and boxing benefits for females. Plus, master boxing stance form and boxing punches and try free at-home boxing workouts.