The Cardinals will be in action at the girls Section 8AA swimming and diving championships over the weekend take place at the ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental ...

Illinois swim & dive, while often seen as an individual sport, builds a supportive team environment leading to success.

While keeping aquarium fish needs a lot of effort, it's a deeply rewarding experience. However, not all fish are suitable for ...

We back up to the beginning of Mel's Fantasy Suite dates in Antigua. Mel is excited to fall in love. He feels like he has an ...

Josh Turner, who attends Plainfield East High School in Illinois, has committed to compete collegiately for the University of ...

Recently, one German Shepherd decided he wanted to get in on his mama's bath time. He didn't need a bath, but his toys are ...

Torri Huske, Claire Curzan, Hubert Kos and Rex Maurer are among the top returning scorers from the 2025 NCAA Championships.

Republican candidates running in the 2026 midterm elections are ramping up for a campaign cycle in lockstep with President Donald Trump.

The 2025 UPH Awards recognizes the 501 students who had made remarkable achievements throughout the school year.

The University of Denver will leave the Summit League for the West Coast Conference, beginning in the 2026-27 school year.

Following in the footsteps of her parents, former PBA player Doug Kramer and actress/former swimmer Cheska Garcia, Kendra ...