The corkscrew exercise is performed lying on your back with your hands placed on the floor next to your hips or behind your head for a more challenging variation. From here, you’ll softly bend your ...

Our knees are those silent warriors that let us walk, run, dance, jump, and explore the world. They're vital joints that bear a big part of our daily load, and keeping them strong and healthy is ...

The city of Cincinnati is looking for answers after two high-profile killings on consecutive days – killings officials say are connected. On Thursday, city police fatally shot an armed 18-year-old as ...

The second murder trial of Karen Read, a former adjunct professor and financial analyst who is accused of causing the death of her Boston police officer boyfriend, continues Monday with additional ...

Three people, including two Phoenix Police officers, were injured but expected to survive a crash involving an unmarked police car at 37th and Glendale avenues. We're gaining firsthand insight ...