South Bend seeks to help pay for the work for law enforcement body camera public access, but others call it a "transparency ...

Getting footage from South Bend Police could soon cost you more. Common Council is considering new fees of up to $150 dollars for body or dashcam video.During ...

Black Lives Matter South Bend speaks out against 'transparency tax' group says disproportionally hits poorer residents. Bill ...

Tired of lose muscles, and excessive body fat? Try to add these 10 at-home exercises to your daily routine to tone your ...

A trainer shares 8 mobility tests that show how well your body is aging after 50—and what to improve for longer-lasting ...

An attorney from the City of South Bend presented common council bill No. 43–25 at the council’s personnel and finance committee meeting today.

The fitness and health industries are not only celebrating, but also encouraging, women to add resistance training to their ...

These 5 expert-backed strength tests help men 45+ track fitness, prevent injuries, and preserve mobility for life.

Learn how to do one of the most difficult maneuvers in the gym with this no-nonsense guide to build balance and leg strength.

A 16-year-old boy dies after falling into a deep channel in the Feather River west of the Star Bend boat ramp on Friday ...

South Bend native and Adams grad Ben Hawkins is a difference maker as the Head Performance Dietitian for the Minnesota ...

Engaging in an isometric exercise where you hold a pose for a while, like a chair pose or a lunge, works your leg muscles ...