If you’ve ever been told to sit up straight to fix your back or neck pain, Dr. Jeff O’Guin says that advice is missing the point. O’Guin is a chiropractor from Embody Performance ...

“Wall angels are a deceptively simple exercise with powerful benefits. Imagine them as a reset button for your upper body ...

We spent hours researching and testing various posture correctors to identify the best ones in the market. Our aim was to find posture correctors that are comfortable, effective, and easy to use.

Posture correctors are designed to help improve posture and relieve pain. More research is needed to determine how well they work.

Are posture correctors really effective? Experts weigh in, plus recommend the best options from Forme, Amazon, Upright Go, Etalon and more.

The kneeling overhead barbell press can improve posture, boosting strength, stability, and even energy.

The BetterBack is a brace that’s supposed to correct years of posture problems.

How workouts can hurt posture Your posture reflects how your body balances and supports itself during movement. Ideally, that balance includes a fluid alignment of your head, shoulders, spine ...

Workouts can boost strength, but sometimes they can also wreck your posture. Here are three workout tweaks to prevent muscle imbalances that cause misalignment.

This latest update to Benelli’s pump-action shotgun gives users a few upgrades over previous generations, making the new NOVA 3 the most exciting pump-gun yet to come from the Italian maker.

Benelli's new "Advanced Impact" technology results in a new shotgun bore configuration, and the company promises that this offers greater pellet penetration on target.