No matter your fitness level, you can easily dial up or down your push-ups with the right modifications. Here are 12 push-up ...

Whether you need a do-it-all Smith machine with the full gamut of weights and a bench, or are looking for something ...

This is a love letter to my favorite heart rate monitor, the Coospo H6 chest strap, which also happens to be on sale today. This is the chest strap that I trust so much, I use it to test other devices ...

The Best and Worst Chest Exercises, According to a Trainer originally appeared on Men's Fitness. Chest day is sacred. But if ...

I visited LA's Fred Fitness to exercise with the AI it uses to create custom workout plans. This is how it compares to a ...

If you love a quick, sweaty HIIT session, you might be apt to hop on a full-body option like the Assault (or air) bike. If ...

These four basic options for strength training present fitness possibilities for the young old or beginners, and they offer ...

Want a massive chest without overcomplicating your routine? This workout is designed to hit every angle of your chest using ...

When you’ve got access to gym machines, dumbbells and barbells, you may be wondering why on earth you’d even opt for bodyweight exercises. But, Dr Pak says dips and push-ups are “golden”.