Fasting just two days a week helped people with diabetes improve blood sugar, lose weight, and stick to the plan better than other diets.

Syrian government soldiers on a motorcycle pass by a burning tank on the outskirts of Sweida city, 14 July, 2025 ...

GLP-1 is a hormone that regulates blood sugar, appetite and digestion. A diet rich in high-fiber foods may help your body ...

These legumes, sometimes called garbanzo beans, are a great way to get a boost of protein and fibre into your diet — and ...

You’ll also find Southern-Vietnamese mashups like Southeast Asian Jambalaya, where lemongrass, lime leaves, and Thai basil meet bell pepper and Creole seasoning. Dac Biet is exactly what it promises: ...

Whether you lean sweet or savory, we have two options for a morning meal that will help keep your ticker in tip-top shape.

At home, our editors are cooking their way through new summer cookbooks like "Soju Party," "Sabzi," "Braided Heritage," and more.

Nature Made®, the leading national vitamin and supplement broadline brand with over 50 years of delivering high-quality products with ingredients backed by s ...

Nature Made® Teams Up with HelloFresh and New York Times Best-Selling Cookbook Author Justine Doiron to Provide Delicious and Convenient Ways to Support Gut Health Combining expertise to serve up ...