Sugar substitutes like Splenda, Sweet’N Low, and Truvia offer people with diabetes options for reducing their sugar intake. And that can mean benefits for your A1C and weight. Learn about the ...

White potatoes are another high GI food that may spike blood sugar. Baked potatoes also have a high glycemic load, which is ...

Skip the tortilla and go for a burrito bowl with chicken, black beans, fajita veggies, lettuce, salsa, and a small scoop of brown rice. This meal is high in protein and fiber, which slows digestion ...

Dietary supplements for diabetes are generally not recommended, but some research shows the benefits of using them to manage ...