This is the full chat transcript between a real 'Men's Health' reader and Chat GPT, with annotations by AI expert Gary Marcus ...

To achieve any health, wellness or fitness goal, consider incorporating movement throughout the day to break up prolonged ...

Build elite upper body strength at any age with these expert-approved push-up variations that go far beyond the basics.

Even weight distribution is crucial for comfort and safety. Vests with front-and-back loading or micro-weight pockets ...

Every kind of exercise is good for you on a cellular level. It stimulates the release of mood-boosting neurotransmitters like ...

Discover a 15-minute standing dumbbell routine to build upper-body strength without push-ups. Perfect for joint pain or small ...

From fall essentials to core basics, here are the best style deals we found on sale right now for Amazon’s Prime Day.

For years, the left-back position was overlooked, often seen as a defensive afterthought rather than a key role. It wasn’t exactly a spot players aspired to—mor ...

When it comes to weight-resistance exercise, you can choose free weights such as dumbbells or barbells. Or weight machines, ...

The push-up is one of those gold standard exercises everyone should have in their repertoire, great for building upper body ...

My plan? Commit to 10 push-ups every day for 30 days. My goal? Do 11 full push-ups by the end. While I am happy to say I ...