As much as bitter gourd is beneficial for health, its bitterness troubles people as much. Especially children make faces on ...

Indian kitchens offer natural solutions for blood sugar control. Fenugreek and aloe vera slow sugar absorption. Bitter gourd, ...

All you need is ash gourd, lemon juice, and a pinch of salt. Peel and chop fresh ash gourd, blend it with a little water, and ...

Soha Ali Khan recently gave her followers a glimpse into one part of her daily diet. She revealed which detox drink she ...

Despite its name, bitter melon’s benefits may be surprisingly sweet. Also called bitter gourd, this bumpy green vegetable has ...

Managing high blood sugar is vital, especially for those with prediabetes or type 2 diabetes. The article suggests incorporating natural foods like fenugreek seeds, bitter gourd, cinnamon, and amla ...

Brigette Pheloung, who goes by 'AcquiredStyle' online, went viral on TikTok for her review of the Japanese Crown Melon that's ...