Hold dumbbell or kettlebell high up into chest. Step right leg forward and out. Lower back leg down until both knees are bent ...

Eating fewer calories isn't the only way to lose weight. Bodyweight exercises like squats, push-ups, and lunges can be a great addition to ignite fat loss.

Viewers of the new Prime Video series "The Better Sister" aren't just enjoying the twists and turns of the show's murder ...

You don't need to step into the ring to forge the lean, muscular frame of a professional boxer or MMA fighter. Build the body of a fighter with this 12-workout program you can do in one month.

The famous transparent Beats buds are always a hot-ticket item during Prime Day, and until Apple releases AirPods in a color ...

The best tech products announced this week include KEF's first Dolby Atmos soundbar and $70,000 wireless loudspeakers.