We should drink water first thing in the morning as it helps improve bowel movements, remove toxins, controls appetite, and more.

Achuthanandan, who passed away at the age of 101, was the last surviving founding member of the CPM formed in 1964. He last served as Kerala's Chief Minister from 2006 to 2011 and was widely respected ...

Sverre Nypan is uncapped by Norway but is now a Manchester City player as clubs across England have learned to operate in the ...

M. K. Muthu, the eldest son of former Tamil Nadu Chief Minister and DMK patriarch M. Karunanidhi, passed away on Saturday ...

New research highlights the critical role of dynamic motion in recognizing familiar people, beyond static facial or body ...

Build real-life strength, mobility, and stability with these 5 functional exercises approved by Jennifer Aniston’s trainer.

We spoke to Geoff Scott, the former head of medicine at Tottenham Hotspur, to find out exactly what the early days of ...

A trainer shares 8 mobility tests that show how well your body is aging after 50—and what to improve for longer-lasting ...

(This is based on the introduction to the forthcoming volume Sri Lanka’s Defence Policy since Independence and the Shifting ...

It’s so important to think of movement as an investment in your future self,” says Paola Di Lanzo, founder of Paola’s Body ...

Achuthanandan was born to Akkamma and Velikkakathu Sankaran at Paravur near Punnapra in Alappuzha on October 20, 1923..V S ...