Welcome to the heart of New York! Join Bruce "Shu Shu" Carrington as he showcases his skills and determination on the heavy ...

In this electrifying video, witness Canelo Alvarez's incredible power and precision as he takes on the heavy bag with ...

Because horror is a genre built on excess, it’s also an easy punching bag. Films aren’t doing well? Blame the gore, blame the ...

UFC lightweight contender Arman Tsarukyan gave fans a glimpse of his raw power and intensity during a recent training session when he broke the chain of a punching bag mid-workout. The Armenian-born ...

Lea and quarterback Diego Pavia are two big reasons for Vanderbilt's success, but they aren't the only people behind its sudden transformation from SEC also-ran to legitimate College Football Playoff ...

When I hear the words “October 7”, I am aware of the visceral effect on my body. I am – and I hate this word – triggered. Our eldest child lives in Israel. I have lived in Israel. I am set off into ...

When players and coaches say they don’t pay attention to the “outside noise” week in and week out, you want to believe them – ...

Every dawn around 5am, it’s a familiar sight at Alpha Fit Gym in Thindigua: 50-year-old Richard Agufana pedalling steadily on a Merach cross-trainer. His mornings begin slowly and deliberately, ...

Frank Gilfeather hung up his boxing gloves more than half a century ago but now, at the age of 79, he has become an unlikely ...

Fabio Wardley is 12 rounds or fewer away from setting up a clash with undisputed heavyweight world champion Oleksandr Usyk ...

On The Young and the Restless, October 28, Billy punched out Adam, who got snarky with him. However, he claims that he’s a ...

SHOPPERS are flocking to a major supermarket to snap up the Quality Street refill bags, which have been slashed ahead of ...