Follow along for a week of easy, diabetes-friendly meals because eating for healthy blood sugar levels doesn’t have to be so ...

According to a nutritional expert, eating a humble breakfast staple can significantly reduce your risk of developing type 2 diabetes and help with weight loss. The key ingredient is plain yoghurt ...

For years, McDonald's fans have tried to order the Snack Wrap drive-thrus across the country, despite the meal getting cut from menus in 2016.

A new study has found that washing your mouth with green tea can actually protect against bacteria and gum disease. Research suggests that matcha, known for its abundance of antioxidants, may offer ...

The supplement is popular among all ages for skin protection, improved texture, firmness, and hydration, though experts ...

A study by the Medical Research Council's epidemiology unit found that people who eat it regularly had a 28 per cent lower risk of developing type 2 diabetes ...

Gigi Hadid Shares Hand-Drawn Breakfast Menu for Daughter Khai in Personal Glimpse into Her Spring The model posted an Instagram roundup of life lately with her 4-year-old By Michelle Lee ...

Vegetable and seed oils like soybean, corn, and sunflower undergo extensive processing that strips away nutrients and creates ...

Soaked almonds are a staple in many Indian kitchens, but most of us peel off the skin without thinking twice. That thin brown ...

A man from Northwich in Cheshire who lost a whoping eight stone has praised a diet change for his impressive transformation.

Discover unforgettable small-town restaurants in Arizona, from El Coronado's enchiladas to Desert Rain Cafe's Native-inspired ...

People with diabetes can eat any fruit they choose, as long as it fits within the carbohydrate “budget” in their daily food plan and they do not have an allergy to the fruit.