It's important to brush your teeth once in the morning. Some research suggests that whether you brush before or after ...

You know it’s important, but there are times when it’s tempting to skip it. Maybe you’re so tired that you just want to climb into bed and go to sleep. Or you get up in the morning and head straight ...

Proper dental care is essential for preventing diseases of the teeth, mouth, and jaw. FITBOOK explains what it should ...

with studies indicating that neglecting your teeth before bed might raise cardiovascular risks. While most of us know brushing prevents cavities and gum disease, few realize that the bacteria ...

Brushing properly will keep your teeth and gums healthy and prevent disease, but most of us are doing it wrong. A study in Sweden found that only one in ten people practice the best brushing technique ...

Top doctor has finally lifted the lid on when you should first brush your teeth - and Dr Praveen Sharma has opened a can of ...

“But what often happens is that they finish dinner around 9 or 9:30 p.m., then brush their teeth at 10 p.m. and head to bed. In that case, someone not brushing at night might actually be doing ...

When we brush our teeth, it is not only important to take into ... or one that causes you problems repeatedly, you should go more often ...

It’s best to brush your teeth twice per day. This includes brushing them at night, after your last meal, snack, or drink. Brushing before bed helps get rid of the germs and plaque that ...

The simple act of brushing serves as the first line of defense against plaque, a sticky bacterial film that constantly forms on teeth and leads ... than just before bed increases adherence for ...