Most Americans will experience back pain at some point — and many times it’s not a result of injury or illness.

In addition to our increasingly high-tech, sloth-esque society, some common causes of back pain include muscle strain, herniated discs, sprains, arthritis, poor posture, obesity, lack of exercise ...

Are vibration plates another fitness fad, or can they be an effective tool for weight loss? We spoke with fitness experts to ...

The Milwaukee Bucks got Brook Lopez, the Brooklyn Nets leading scorer, and ran all the NBA championship with him.

I feel like, man, it’s just been a miracle,” P.J. Locke said in the video, of his recovery. “I feel like it’s been a breakthrough that I’ve been praying ...

Pixabay Living with constant neck or back pain drains your energy, wrecks your sleep, and chips away at your focus. Over-the-counter meds and heating pads might take the edge off, but the relief never ...

Join our 30-day plank challenge! It's a great opportunity to enhance core muscles, as well as overall body stability and coordination. With just one minute a day, you can make significant progress in ...

Everything you need to know about Donna Hay's new TV show Donna Hay Coastal Celebrations and the celebrity chef's life behind ...

There are gazillion magical yoga asanas that take care of everything, quite literally—from menstruation cramps, indigestion, ...

Conditions that affect spinal discs are some of the most common causes of low back pain and other painful conditions like sciatica.

Sciatica Pro+is a revolutionary natural supplement designed to provide relief from sciatic nerve pain, a condition that ...