Ready to work your entire body? Our friends at Self show us a move that CrossFitters love. The search for the fittest humans is kicking off at the end of this month in Carson, CA — yep, it's ...

The burpee tuck jump – less humble than the OG exercise, it's a move that'll raise your heart rate, build upper body and core strength and challenge you too.

First, if you've never done a burpee before, it's time to learn the basics. After all, the classic move is what 2014 Reebok CrossFit Games winner Camille Leblanc-Bazinet calls "the worst one of ...

The Burpee combines three movements for muscular and cardiovascular strength; The ways to do a Burpee can differ. This is the CrossFit way; The Burpee combines a squat, a push-up and an explosive jump ...

Burpees could be one of the hardest, most intense parts of a workout session. This sweat-inducing, explosive four-step movement involves squatting, thrusting, getting into a plank position and ...

The humble tuck jump comes with multiple benefits; it's great for improving your cardio fitness, shooting your heart rate up and working your lower body and core. However, there are some things to ...

CrossFit Open workout 21.2 has been announced, and it is a ladder of dumbbell snatches and box jump-overs. Advertisement The Open is a three week virtual competition.

Alone, the burpee, tuck jump, and dumbbell thruster are tough fat-burning exercises. But put them all together—like you will in this 3-minute, rapid-fire fitness challenge—and you get pure ...

Former CrossFit Games champion Camille Leblanc-Bazinet relies on the classic burpee for many of her workouts. And when she's feeling ambitious, she adds this jaw-dropping element to it.

A CrossFit Athlete Just Set a New 1-Hour Burpee World Record Nick Anapolsky averaged just under 15 burpees per minute for the full hour. By Mike Darling Published: Mar 09, 2021 9:27 AM EST ...

When it comes to finding a versatile and effective workout, burpees stand out as a top choice for individuals across all age groups. This compound exercise, which combines strength and cardio in one ...