Here are the training principles you need to know to reveal your six-pack—and exercises to put them into practice.

As for whether a gorilla or home gym weighs more: scientists peg the average weight of a full-grown male gorilla at about 400 ...

Unlike traditional squat racks or free weights, it helps guide your range of motion and ... Some home models even combine the Smith system with cable pulleys, dip stations, and pull-up bars ...

Dreaming of those standout arms? Those biceps that pop when you flex? If your answer is a resounding YES, you've come to the ...

If your gears are skipping, slow to respond or making strange noises, this step-by-step guide will help you fix your shifting ...

Cable cars operate on a relatively simple principle: cabins are suspended from strong steel cables that stretch between two stations. These cabins are moved by large motors and pulleys located at ...

American Society of Mechanical Engineers (ASME) Woelfel Best Mechanical Engineering Achievement (BMEA) Award. The award was ...

Among new TV releases in May, you have the Tina Fey-Steve Carell comedy The Four Seasons, the J.J. Abrams-created Duster, Alexander Skarsgård’s sci-fi thriller Murderbot, a series adaptation of ...

Chaos, commitment, and cable? Check. Not feeling Hulu + Live TV? Fubo's another solid option for catching Love Hotel live on Bravo. The Pro Plan starts at $84.99/month and gives you access to ...

The two-night special docuseries, “The Judd Family: Truth Be Told,” begins tonight, May 10, with part 1 premiering at 8 p.m. Eastern on Lifetime. Part 2 begins at 9 p.m. Eastern. You can watch ...